A Tightness in Your Chest

You don't have to go to war, be abused by your parents or your teacher, or go through fire or flood for it to traumatize your mind and, therefore, your body.


Beauty Overwhelming Trauma

This is one of those times when the discoveries in trauma with PTSD often overwhelms me. I would sink in a morass of despair, anger, and hurt if I didn't focus and meditate on something pure and simple, such as, the photography I am practicing this summer. I am concentrating a lot of effort in …

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